Keto Cauliflower Chickpea Curry

A flavorful and satisfying keto-friendly curry dish made with cauliflower and chickpeas cooked in a creamy coconut milk sauce infused with aromatic spices.

Ingredients:

• 1 small head cauliflower, chopped into florets
• 1 can 15 oz chickpeas, drained and rinsed
• 1 onion, diced
• 3 cloves garlic, minced
• 1 can 14 oz coconut milk
• 2 tablespoons olive oil
• 2 tablespoons curry powder
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions:

In a large skillet, heat olive oil over medium heat

Add diced onion and minced garlic, saut until softened, about 2-3 minutes

Stir in curry powder, turmeric, cumin, and chili powder

Cook for another minute until fragrant

Add cauliflower florets and chickpeas to the skillet, stirring to coat with the spices

Pour in coconut milk and season with salt and pepper

Bring to a simmer

Reduce heat to low, cover, and let it simmer for 15-20 minutes, or until cauliflower is tender

Once cooked, taste and adjust seasoning if needed

Garnish with fresh cilantro before serving

Enjoy